Meaning of Taekwondo Poomse 1

Poomsae or Patterns are a set sequence of movements that consists of the various fundamental blocks, stances, punches and kicks arranged in a meaningful/set order in response to attacks from multiple imaginary assailants.

Each Poomsae/Pattern consists of an established sequence of movements which has a philosophical meaning each Poomsae has its own character and distinct quality. Poomsae teaches a student balance, strength, technique, coordination and self-discipline and focus.

Taegeuk 1 (ill) Jang: Keon - Symbolizes haven and light and has 18 movements.The first Taegeuk poomse is composed to accommodate Yellow belt, and is characterized by two kicking actions, one in the 14th, and one in the 16th steps. It includes the ready stance, the elemental walking movement, and both the forward and extended forward stances. Being the first poomse, its actions are associated with the first concept of the Book of Changes, which is called keon. Keon is the creative force, which inhabits all physical forms. Keon is powerful and aggressive, and it is represented by heaven and light.As a Yellow Belt student, you are urged to consider this concept as you do this first poomse, and to allow it to influence the styling of your movements. The effect of these thoughts on your performance may be extremely subtle, but to the eyes of an expert, it is quite noticeable, and indeed, traditionally corrects."Haven provides rain and the sun provides light and together they make things grow. It is the basis of all things." 

1 (Taegeuk Il Jang)